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{"id":62403,"date":"2021-07-07T13:40:06","date_gmt":"2021-07-07T11:40:06","guid":{"rendered":"https:\/\/lounge.yogaschule.nc.test.mkln.io\/?page_id=62403"},"modified":"2021-12-26T15:40:19","modified_gmt":"2021-12-26T14:40:19","slug":"einzelunterricht","status":"publish","type":"page","link":"https:\/\/sekardi.at\/einzelunterricht\/","title":{"rendered":"Einzelunterricht"},"content":{"rendered":"
\n
\n\n

EINZELUNTERRICHT<\/h1>\n\n<\/div><\/div>\n<\/div><\/div>\n\n
\n
\n\n
Du hast noch nie Yoga gemacht und m\u00f6chtest in einem sicheren Umfeld starten<\/strong><\/strong><\/h5>\n\n\n\n

Du w\u00fcrdest gerne eine Yoga Stunde im Studio besuchen, f\u00fchlst dich aber bei dem Gedanken nicht wohl, da du nicht wei\u00dft wie gut die anderen sind, da du dich selber nicht so fit f\u00fchlst? Privatstunden sind eine optimale M\u00f6glichkeit, um mit der eigenen Yoga Praxis zu starten. Hier k\u00f6nnen wir die Grundz\u00fcge des Yoga in deinem eigenen Tempo erlernen. Stelle Fragen wenn etwas unklar ist, nimm dir Zeit die Posen zu erlernen, mach eine Pause wann du sie brauchst und habe die ungeteilte Aufmerksamkeit deines Lehrens.<\/p>\n\n\n\n

Du m\u00f6chtest deine Yogapraxis vertiefen<\/strong><\/strong><\/h5>\n\n\n\n

Du machst schon seit einiger Zeit Yoga und m\u00f6chtest deine Praxis vertiefen und auch herausfordernde Yoga Asanas erlernen oder aber in den Genuss von detaillierten Adjustmenst kommen? Vielleicht gibt es aber auch spezifische Bereiche, die du in deiner Praxis mit aufnehmen m\u00f6chtest, wie z.B. Pranayama \/ Meditation. In den Einzelstunden k\u00f6nnen wir auf die entsprechenden Bed\u00fcrfnisse eingehen.<\/p>\n\n\n\n

Du m\u00f6chtest gerne eine Yogapraxis zu Hause entwickeln<\/strong><\/strong><\/h5>\n\n\n\n

Ob Einsteiger oder fortgeschrittener Yogi \u2013 wir erstellen gemeinsam f\u00fcr deine Bed\u00fcrfnisse eine Home-Praxis. Dabei kann diese verschiedene Schwerpunkte haben und die unterschiedlichsten Interessen abdecken \u2013 wir gehen auch hier auf die speziellen W\u00fcnsche ein und erstellen einen Plan. Zun\u00e4chst haben wir einige gemeinsame Einzelstunden, um die Praxis zu entwickeln. <\/p>\n\n<\/div><\/div><\/div>\n\n

\n\n

Daran anschliessend werden wir in einem 6-8 Wochen Rhythmus immer wieder eine Stunde einbauen, um die Home-Praxis anzupassen, da sich bei regelm\u00e4\u00dfiger Heimpraxis nicht nur Fehler einschleichen, sondern sich der K\u00f6rper auch anpasst und neue Herausforderung ben\u00f6tigt. So k\u00f6nnen wir uns St\u00fcck f\u00fcr St\u00fcck an immer interessantere Posen wagen und uns auch anderen Gebieten wie z.B. Pranayama, Meditation widmen.<\/p>\n\n\n\n

Eine Teilnahme in der Gruppe ist f\u00fcr dich nicht m\u00f6glich und auch eine Heimpraxis undenkbar.<\/strong><\/h5>\n\n\n\n

Deine Lebensumst\u00e4nde lassen eine Teilnahme in einem Yoga Kurs nur eingeschr\u00e4nkt zu und du m\u00f6chtest auf die Anweisungen eines Lehrers nicht verzichten. F\u00fcr alle, die viel unterwegs sind und trotzdem auf das Yoga nicht verzichten m\u00f6chten, bieten wir mit unseren flexiblen Einzeltraining eine sehr gute Alternative.<\/p>\n\n\n\n

Die intensiven Hilfestellungen durch die H\u00e4nde des Lehrers f\u00fchren zur verbesserten Wahrnehmung
des eigenen K\u00f6rpers.<\/p>\n\n\n\n

Termine nach Vereinbarung.<\/p>\n\n\n\n

Du kannst uns gerne anrufen unter +43 676 413 72 15<\/a> oder uns eine Nachricht<\/u> <\/a>schicken.<\/p>\n\n\n\n

<\/h5>\n\n<\/div><\/div><\/div>\n<\/div>\n\n
\n
\n
\n\n
Hast Du Fragen?<\/h6>\n\n\n\n

M\u00f6chtest du uns pers\u00f6nlich kennenlernen? Oder willst du dir die R\u00e4umlichkeiten ansehen? Dann ruf an oder schreib uns!<\/p>\n\n<\/div><\/div><\/div>\n\n

\n
\n\nKontakt<\/a>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n
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Du hast das Gef\u00fchl, dir w\u00e4chst gerade alles \u00fcber den Kopf und du kannst nicht mehr klar denken? 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