<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Hatha Yoga ist eine Form des Yoga, bei der die Einheit zwischen K\u00f6rper und Geist vor allem durch k\u00f6rperliche \u00dcbungen (Asanas), durch Atem\u00fcbungen (Pranayama) und durch Meditation angestrebt wird.<\/p>\n","protected":false},"author":4,"featured_media":7,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_generate-full-width-content":"","footnotes":""},"blocksy_meta":{"page_title_panel":"","has_hero_section":"disabled","2758b7ae6547598d540f4b6f3b172e1d":"","hero_section":"type-2","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Startseite"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"Von","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"Am","date_format_source":"default","date_format":"M j, Y"},{"id":"comments","enabled":true}],"page_meta_elements":{"joined":true,"articles_count":true,"comments":true}},{"id":"breadcrumbs","enabled":false}],"5ff507199e9ad16c350d0a68360b974b":"","hero_alignment1":"left","hero_margin":{"desktop":50,"tablet":30,"mobile":30},"hero_alignment2":"center","hero_vertical_alignment":"center","b179c5d7ebf5c7687e719fdf64cb42ca":"","hero_structure":"narrow","e4c78a1559db371eabc9c688ab8e6b79":"","page_title_bg_type":"featured_image","custom_hero_background":{"attachment_id":null},"parallax":{"desktop":false,"tablet":false,"mobile":false},"25f82aaa9e1f42927779b2550f44277d":"","hero_height":"250px","pageTitleFont":{"family":"Default","variation":"Default","size":{"desktop":"32px","tablet":"30px","mobile":"25px"},"line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"CT_CSS_SKIP_RULE","text-decoration":"CT_CSS_SKIP_RULE"},"pageTitleFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageMetaFont":{"family":"Default","variation":"n6","size":"12px","line-height":"1.3","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"uppercase","text-decoration":"CT_CSS_SKIP_RULE"},"pageMetaFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageExcerptFont":{"family":"Default","variation":"Default","size":"CT_CSS_SKIP_RULE","line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"CT_CSS_SKIP_RULE","text-decoration":"CT_CSS_SKIP_RULE"},"pageExcerptColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"breadcrumbsFont":{"family":"Default","variation":"n6","size":"12px","line-height":"CT_CSS_SKIP_RULE","letter-spacing":"CT_CSS_SKIP_RULE","text-transform":"uppercase","text-decoration":"CT_CSS_SKIP_RULE"},"breadcrumbsFontColor":{"default":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"initial":{"color":"CT_CSS_SKIP_RULEDEFAULT"},"hover":{"color":"CT_CSS_SKIP_RULEDEFAULT"}},"pageTitleOverlay":{"default":{"color":"CT_CSS_SKIP_RULE"}},"pageTitleBackground":{"background_type":"image","background_pattern":"type-1","background_image":{"attachment_id":null,"x":"0.48","y":"0.01","url":null},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"#EDEFF2"}}},"pageTitlePadding":{"top":"50px","bottom":"50px","left":"auto","right":"auto","linked":true,"desktop":{"top":"0px","bottom":"0px","left":"auto","right":"auto","linked":true},"tablet":{"top":"0px","bottom":"0px","left":"auto","right":"auto","linked":true},"mobile":{"top":"20px","bottom":"20px","left":"auto","right":"auto","linked":true},"__changed":["mobile"]},"7a73037a65a9ddbc5b7c727b32cf0209":"","page_structure_type":"default","content_style":"inherit","vertical_spacing_source":"custom","content_area_spacing":"none","background":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"CT_CSS_SKIP_RULE"}}},"content_background":{"background_type":"color","background_pattern":"type-1","background_image":{"attachment_id":null,"x":0,"y":0},"gradient":"linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%)","background_repeat":"no-repeat","background_size":"auto","background_attachment":"scroll","patternColor":{"default":{"color":"#e5e7ea"}},"overlayColor":{"default":{"color":"CT_CSS_SKIP_RULE"}},"backgroundColor":{"default":{"color":"#ffffff"}}},"content_boxed_shadow":{"inherit":false,"blur":18,"spread":-6,"v_offset":12,"h_offset":0,"inset":false,"enable":true,"color":{"color":"rgba(34, 56, 101, 0.04)"}},"boxed_content_spacing":{"desktop":{"top":"40px","bottom":"40px","left":"40px","right":"40px","linked":true},"tablet":{"top":"35px","bottom":"35px","left":"35px","right":"35px","linked":true},"mobile":{"top":"20px","bottom":"20px","left":"20px","right":"20px","linked":true}},"content_boxed_radius":{"top":"3px","bottom":"3px","left":"3px","right":"3px","linked":true},"aa6f55cde25410adf14d2dbcce72f779":"","disable_featured_image":"no","disable_header":"no","disable_footer":"no","b1011a703dd6193d9c21a4fe66bc1193":"","23855123ad7eff076664f142487a8489":"","063e5ade9eddc56b49b9da1003810285":"","ac2474fbd18ce74ed446c3574ddb0e92":"","29b8eca7ecd21ecc8e894eb32d24ee29":"","2951cb63c4e99199878e434c4b668093":"","c6d5efbff7bbe8c26e51c8e617fa6b7a":"","8f7e81801b853a50ce1cd63225491f99":"","ea42f1c99721c5d0101de463a5595ce7":"","98aa4aa90773016f4a2c04c87ab997e9":"","9e370913c2494d4c893769b6c25af0fe":"","20d1aae18480d51fca44225abf51e930":"","6f9e7d34001eb5b8d2c2215a7d93c4ed":"","157a98ea83f6d4e120cf2161cf3820a1":"","3f77fe5765bc81068bd22e4f2a114840":"","41355b099f6d402681c9b63e1d5a4f70":"","5d3d62961f523e549f74f1075caa73d7":"","0c61ef546410f7f3bf4171a8a03daef3":"","be0243d3aa71991df0d2137476ba5b10":"","46d38a5d2a7527e3e6cb409f3c610d91":"","793f32cd998b3089c77500afc62a93b4":"","styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[]}},"featured_image_urls":{"full":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-150x150.jpg",150,150,true],"medium":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-300x200.jpg",300,200,true],"medium_large":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-768x512.jpg",768,512,true],"large":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/sekardi.at\/wp-content\/uploads\/2021\/02\/wy-200h-00-shutterstock-701416693-2048x1365.jpg",2048,1365,true]},"post_excerpt_stackable":"

Hatha Yoga ist eine Form des Yoga, bei der die Einheit zwischen K\u00f6rper und Geist vor allem durch k\u00f6rperliche \u00dcbungen (Asanas), durch Atem\u00fcbungen (Pranayama) und durch Meditation angestrebt wird.<\/p>\n","category_list":"","author_info":{"name":"claudia","url":"https:\/\/sekardi.at\/author\/claudia\/"},"comments_num":"0 comments","_links":{"self":[{"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/pages\/62304"}],"collection":[{"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/comments?post=62304"}],"version-history":[{"count":21,"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/pages\/62304\/revisions"}],"predecessor-version":[{"id":62988,"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/pages\/62304\/revisions\/62988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/media\/7"}],"wp:attachment":[{"href":"https:\/\/sekardi.at\/wp-json\/wp\/v2\/media?parent=62304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}